A Supportive Hug

Areas of Expertise: 

  • Relationship issues 

  • Family conflicts

  • Trauma and abuse 

  • Grief

  • Parenting issues , Self esteem

  • Career difficulties

  • Bipolar disorder

  • Coaching 

  • Compassion fatigue

  • Antisocial Personality 

  • Avoidant Personality 

  • Commitment Issues 

  • Communication Problems 

  • Control Issues 

  • Dependent Personality

  • Emptiness 

  • Forgiveness 

  • Guilt and Shame , Life Purpose

  • Self-Love , Social Anxiety and Phobia 

  • Women's Issues 

  • Young Adult Issues

 Written by A.S. on Oct 13, 2021 after therapy with Charnell for 4 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

"She is a very supportive and helpful counselor."

My Approach

  • Client-Centered Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Existential Therapy

  • Motivational Interviewing

  • Solution-Focused Therapy